Beginner Flows
Seven sessions building four short beginner flows step by step — positions, transitions and the interplay of base, flyer and spotter, plus fall training and breath.
AcroYoga · Freiburg
The joyful art of flying together — AcroYoga, taught with care by Luciana. For every body, every level. No partner needed.
“I arrived nervous and left flying. The most welcoming room I’ve ever practised in.”
Mara K. · ★★★★★
Welcome to Floating Flows
AcroYoga blends the wisdom of yoga, the dynamics of acrobatics and the care of therapeutic touch. You’ll learn to give weight, to receive it, and to move as one — held by a community that has your back.
No experience and no partner required. We work in rotating teams, so everyone finds a base, a flyer and a spotter. Beginners and seasoned flyers share the same mat, the same breath, the same quiet thrill of letting go.
Classes & Courses
Term courses, beginner workshops and private training — all taught in small, attentive groups at the Seepark Glashaus in Freiburg.
Seven sessions building four short beginner flows step by step — positions, transitions and the interplay of base, flyer and spotter, plus fall training and breath.
The next step after beginner flows. Link figures into continuous “washing machine” rotations, deepening trust and timing between base and flyer over seven weeks.
A gentle full-day introduction for complete beginners — two mindful sessions, a shared vegetarian potluck, and a guided Thai massage to close. Bring a friend.
One-to-one (for two people) in the comfort of your home anywhere in Freiburg. I bring 4 cm safety mats and we work directly on your AcroYoga goals.
Your first flight
We open every session with breath and a gentle warm-up. Bare feet, a warm welcome, and the day left at the door.
Guided, spotted and never rushed. You’ll learn to base, fly and catch with partners of every level — and how to fall safely.
The moment it clicks. Float, invert and flow — then unwind with a partner Thai-massage cool-down before you go.

Our home
We practise in one of Freiburg’s most beautiful settings — a soaring timber-and-glass pavilion in the Seepark, looking out over the lake to the green hillside beyond.
Simply stunning to look at and endlessly photogenic — especially under a starry sky.
A fantastic view of the water, open air, and space to simply relax. The perfect place to fly.
Outdoors, in the open air
Under a glass roof and an open sky, in the green heart of the Seepark — a place to breathe, to trust, and to fly.
Stories from the studio
“Every time I step into class I feel a lightness that helps me set down the stress of the week. Truly special.”
— Amelie R.“Inspiring, knowledgeable teaching and a genuinely warm room. I came alone and left with a community.”
— Simon T.“I never imagined I’d be upside down on someone’s feet and laughing. Luciana made the impossible feel safe.”
— Priya N.“My partner and I come every term. It’s become the best evening of our week.”
— Jonas & LenaBook your place
Reserve through our booking system, then message me so I can add you to the course Signal group. New here? The Absolute Beginner workshop is the softest landing.
Live availability and registration are managed in the existing booking system. Drop-in is possible via Hansefit — please get in touch.
Say hello
A glimpse of life at Floating Flows — come fly with us in the Seepark.